Did you know that all the cells in your body turn over (meaning they die off, and the body makes new cells)? The small intestine turns over every 2-20 days, the stomach every 2-9 days, colon cells every 3-4 days. You could literally have an entire new gut in 3 weeks! So what would happen if you ate really well for 21 days? What would happen if you not only ate really well, but actually added some herbs and whole food that cleaned everything out and let it rest and heal for 21 days?
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#1 Cause of DISEASE = Toxins & The Gut
An unhealthy gut, ignored, leads to disease. Ask me about pretty much any disease, and I can show you how it relates to the gut. In America, we have overweight people who are malnourished. Think about it. How many times does the average American pick up McDonald's or a hot ‘n ready on their way home from work? An entire meal devoid of nutrients. How many times a week do you eat fast food? Versus how many times per week do you cook for yourself a meal that includes a protein, a veggie and a good quality fat? Add up the numbers. It is eye-opening when you write down everything you consume. Just once per week eating fast food destroys the gut. More than that? You can kiss your health goodbye. |
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