I wanted to touch on a few aspects concerning healing the brain. There are collections of symptoms that, in our day and age, are considered diagnoses (Multiple Sclerosis, Alzheimer’s, Parkinson’s, Lupus,
Epilepsy), but what we often forget to look for is the root cause. It comes down to detoxing metals and chemicals, ridding the body of immune challenges, and repairing the myelin sheath. If it is an autoimmune condition, we look at gut-restoring supplements to heal the gut lining, improve digestion, and balance the microbiome. However, how can we fully recover if we do not handle our environment, clean it up, and discover the contributing factors that continually bombard the brain?
#1 Way to Heal the Body = Heal the Gut & Detoxify
We need to talk about the basics today. The area no one talks about. And that is: How often do you poop? And why is this important you ask? If you are not having 3 solid bowel movements per day (and by this I mean one easy to pass log or snake in the toilet after each meal), then your gut is not healthy. Since all disease starts in the gut, then we need to look at this imbalance and change the course we are on.