Custom Wellness
  • Home
  • Services
    • Services
    • Wellness Visits
    • Mold Intervention
    • Nutritional Therapy
    • Energy Work
    • West Michigan Services
  • Meet Connie
  • Book an Appointment
  • Blog
  • Home
  • Services
    • Services
    • Wellness Visits
    • Mold Intervention
    • Nutritional Therapy
    • Energy Work
    • West Michigan Services
  • Meet Connie
  • Book an Appointment
  • Blog

Wellness Blog

Flu Season Is Here

4/22/2022

0 Comments

 
Picture
​Flu season is in full swing the past 2 weeks!
 
The length of time you spend in bed, can be greatly reduced by supporting the body’s natural immune and drainage responses. Did you know that nutrition can bang those symptoms out in no time?  There is no need to be sick longer than a couple days, and these supplements can help to boost your immune system to handle these situations QUICKLY.
 
There are several homeopathics to help with these symptoms, but this round of it, people seem to be doing well with: OSCILLOCOCCINUM (big word, I know) – sometimes I take a full vial or I might take in smaller doses. I take it any time I’m feeling crappy again. This one is GREAT for kids, because they are sweet tiny pellets. They can’t choke on them, and they taste like SUGAR!
elderberry syrup for flu
Oftentimes, you don’t need anything more than the Oscillococcinum. 

The standard process protocol is:
Cataplex AC – for the immune system
Antronex – drains junk out of the liver (these things like to hang out in the liver 😉)

​​I take these together - a handful of Cataplex AC with a couple Antronex, and then I like to add in some ELDERBERRY SYRUP sometimes!

Pulmonest for bronchial symptoms with flu
FEN-GRE for mucus when you have flu

​If there is any type of bronchi or lung component to my symptoms, I follow it up with these nutrients that my body needs to heal and flush things out FAST:
PULMONEST – helps with those nagging, rattly coughs – this one works QUICKLY!
FEN-GRE – if you need to thin mucus secretions
 
Make sure your VITAMIN D level is UP! In Michigan, we’ve had a lot of time indoors the past 2 months, so get outside every time it’s sunny, and supplement with Vitamin D3. If you’re having symptoms, then ramp it up to 10,000 IU’s, and take one that also has Vitamin K2 in it for optimum absorption.
 
Vitamin C and Zinc can help too, but just taking those alone will not reduce the time frame of the symptoms.
 
And of course, eat lower carb foods to starve it out! Organic and grass-fed meats/proteins, organic veggies, organic/grass-fed fats like butter, avocado, and coconut oil.
 
You got this! If you need anything at all, I’m here to look at things from a slightly different angle when needed. I love to check people when they are feeling under the weather, because those are the times when we tend to find deeper layers of healing and drainage that the body is trying to work on, that might not show up in a regular visit.

Contact us if would like to have these supplements on hand or to set up a wellness visit!
0 Comments



Leave a Reply.

    RSS Feed

    Archives

    January 2023
    November 2022
    October 2022
    April 2022
    December 2021
    August 2021
    June 2021
    May 2021
    February 2021
    November 2020
    October 2020
    September 2020
    July 2020
    May 2020
    April 2020
    March 2020

    Categories

    All
    2023 Flu
    Adrenal Fatigue
    Adrenals
    Bacteria
    Blocking
    Body Detox
    Body Toxins
    Brain Fog
    Chemicals
    Deficiency
    Detox Remedies
    Diet For Stress
    Digestion
    Echinacea
    Energy Bites
    Flu
    Flu Protocol
    Flu Remedies
    Flu Season
    Flu Symptoms
    Food Sensitivities
    Gut Health
    Gut Toxins
    Healthy Holiday Treats
    Healthy Ingredient Substitutions
    Healthy Treats
    Heavy Metals
    Immune Challenge Protocol
    Immune Challenges
    Immune System
    Ingredient Substitution Guide
    Licorice Root
    Linum
    Migraines
    Mold
    Mold Sensitivity
    Mold Symptoms
    Muscle Testing
    Natural Health Flu Remedies
    Natural Health Wellness Visit
    Natural Ingredients
    Natural Ingredients Guide
    Natural Ingredient Substitutions
    Natural Remedies
    New Cells
    Nutrients
    Parasite Cleanses
    Parasites
    Peanut Butter
    Prescription Drugs
    Probiotics
    Processed Foods
    Protein Intake
    Proteins
    Reactions To Mold
    Real Food
    Scarring
    Sedona Arizona
    Stressors
    Sugar Intake
    Supplements For Parasites
    Supplements For Stress
    Supplements For The Adrenals
    Switching
    Symptoms Of Mold
    Symptoms Of Mold Sensitivity
    Symptoms Of Parasites
    The Effects Of Stress On The Body
    Thyroid
    Toxins
    Treatment For Parasites
    Vaccine Information
    Vaccine Ingredients
    Vaccine Research
    Vaccine Videos
    Virus
    Vitamins
    Water Intake
    Wellness Evaluation
    Whole Foods
    Women And Stress

Custom Wellness serves:

Sedona, AZ
West Michigan
Anywhere in the US online

(616) 294-7427 in ​english and español

contactus@customwellnessholland.com
Copyright © 2017-2023 Custom Wellness, LLC. All Rights Reserved. Website designed by STS Marketing Agency.