Women and Stress

​Do you know how important you are? That’s the question that comes to mind when I work with the women in my practice. 95% of my practice is women. Men, don’t get me wrong, you’re extremely important too. But I think women tend to take care of everyone in their household and sometimes extended family. They are typically holding a career and often juggling 20 plates at the same time. Women often set aside their own needs in order to take care of others.

I encourage you to make the time to cook real food for yourself. Why? Because you are important. You’re worth it. And if you don’t keep yourself healthy with good wholesome food, something will give, and you’ll spiral downward. And at that point, how will you take care of your family or keep the stress level in check?

I believe this is why women find me. Because they’re looking for something to heal their body, but what they don’t realize is why their body is breaking. It is due to the years of not eating real food, filling the body with chemically laden, non-foods. The body is as healthy as the fuel that it takes in. We have to stop the downward spiral. You. Are. Worth it!

Your adrenal glands, which are small organs above your kidneys, respond to stress by releasing hormones like cortisol and adrenaline. These hormones are part of your "fight or flight" response. Adrenal fatigue and anxiety can occur when the body experiences too much physical or emotional stress, depleting the adrenal glands of important hormones.

I can help you with the stress. Nevaton, Cataplex B, L-Theanine, Gaba Plus, Cataplex G, Drenamin, and Adrenal Support, are adrenal supplements, to name a few. They help with stress handling, and they help to repair the adrenals. They allow you to take a deep breath and claim your life back!

Book a Wellness Visit, and let's find the supplements and diet your body is asking for!